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Cottage Cheese Frittata. Add the ham peas and broccoli cooking until everything is heated through. Bake for 18-20 mins or until just. In a large bowl whisk the eggs then add the cottage cheese. This make-ahead meal is great served hot or cold.
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Cottage cheese is obviously a great choice as a one-cup serving can have over 25 grams of protein. This frittata is perfectly balanced you get carbs from the veggies protein from the cottage cheese and eggs and fat from the pesto and cheese. Spoon the mixture into the muffin cups filling up to three-quarters. PLACE rack in upper third of oven and preheat oven to 425F. This make-ahead meal is great served hot or cold. Dec 29 2017 In a large frying pan cook the onion in 1tsp Lurpak Lighter until softened but not browned.
Jan 01 2018 In a large frying pan cook the onion in the butter until softened but not browned.
In a large jug beat the. PLACE rack in upper third of oven and preheat oven to 425F. Spoon the mixture into the muffin cups filling up to three-quarters. Cottage cheese is obviously a great choice as a one-cup serving can have over 25 grams of protein. In a large jug beat the. Feb 15 2021 The cottage cheese gives the frittata such a great texture and adds more protein to the eggs. Using a spatula fold in the broccoli asparagus lemon zest and finally the cooked herb and zucchini mixture. Add the ham peas and broccoli cooking until everything is heated through. This make-ahead meal is great served hot or cold. Brush 7-by-11-inch or similar 2-quart baking dish with olive oil or coat with nonstick cooking spray. Add the rest of the egg and top with spoonfuls of the reserved cottage.
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